Day One: The Long Man of Wilmington and Friston Forest

• Duration: 4-6 hours 
• Distance: 14 mi | 22 km
• Elevation gain: upto 1,800 ft | 550 m
• Technical Grade: Advanced beginner (minimum)
  • See ‘Is this for me? tab
  • Contact us with any questions

Starting at the beautiful Seven Sisters Country Park we will ride through beautiful Beech woodland and along fantastic South Downs bridleways passing ancient villages, a ruined priory and of course the iconic Long Man of Wilmington. After the must-have group photo in front of this chalk giant, we will explore Windover Hill before stopping in one of the many local artisan cafes for light lunch.

Through-out the afternoon, we will enjoy more wonderful flowing trails that will eventually lead us back through the Cuckmere valley via some fantastic fast rolling descents to our base at the Saltmarsh Farmhouse for a cold beer, refreshing smoothie or locally roasted coffee.

Day Two: Firle Beacon and the Five Lords

• Duration: 4-6 hours
• Distance: 20 mi | 32 km
• Elevation gain: upto 2,800 ft | 850 m
• Technical Grade: Advanced beginner (minimum)
  • See ‘Is this for me tab’
  • Contact us with any questions

Can this retreat get any better? Well, yes it can! Day two is all about showing you the epic views and rolling downland west of the Cuckmere Valley. We will head out from the Saltmarsh after another hearty breakfast on a familiar start as we wind through Friston Forest out to the Lullington Nature Reserve. From here is when we really start to show you the vast network of off-road trails we have in this area as head down to Alfriston via the super fun bridleway into Lullington Court.

You’ll cross the meandering river Cuckmere on the quaint wooden bridge before climbing out of this famous village towards Firle Beacon on the South Downs Way. High above the weald to the north and the sea to the south, your guide Mark, will really show off his local knowledge by handpicking the best undulating trails that twist and turn high above Seaford as you explore the Five Lords Burgh then back to Alfriston via the Rathfinny estate. There’ll be time to sample the best cakes in Alfriston before returning back to the farmhouse to wrap up this two day adventure in East Sussex.

Ride then relax

When the riding’s done, we retire to the Saltmarsh a 16th century converted farmhouse we’ve are partnering with for its warm welcome and hearty food. Perfect for refreshing and recharging your batteries before another day of South Downs adventure.

Pricing

We have put together these alternative two day trips to give you the best location and team for you to enjoy these locally crafted cross-country classics. Mix this all together with the usual fun and social elements that Marmalade is famous for and you have the perfect recipe for an unbeatable experience that you will talk about for a very long time.

Full details of our 2024 Saltmarsh South Downs Biking Retreat are below, along with additional information on the other tabs. If you have any questions at all please do not hesitate to contact us.

• Dates:
  • 26-28 April 2024
• Places available: 8 (max.)
• Total price per person half board: (incl. VAT)
  (s/o = single occupancy | d/o = double occupancy | tw = Twin)
  • The Saltwater full suite: £440**
    • For groups of four with a total price of £1,760
    • Two ensuite rooms plus a cosy shared lounge area
  • The Saltwater: £470 (s/o) | £350* (d/o) | £350* (tw)
  • The Seaview: £470 (s/o) | £350* (d/o)
  • Under the eaves: £470 (s/o) | £350* (d/o)
    • Dogs are welcome for additional charge
  • The Seabreeze: £470 (s/o) | £350* (d/o)
    • Dogs are welcome for additional charge
  • The Seahorse: £350* (tw)
  • Non-participating partner or friend sharing a double or twin: * £275 | ** £365
  • All rooms are ensuite
  • Twin room options Available for friends who are happy to share

• Payment (booking 60 days or more before trip)
  • £150 per person deposit on booking, by credit/debit card
  • Balance due 60 days before trip, by bank payment
  • Subject to our standard Terms and Conditions
• Payment (booking less than 60 days before trip)
  • Full balance payable on booking, by credit/debit card
  • Subject to our standard Terms and Conditions

What’s included:

• 2 nights’ half board at the historic and cosy Saltmarsh Farmhouse
  • 10 minutes by taxi from Seaford train station
  • Less than an hour by car from Gatwick Airport
• Full bike guiding by Mark Wild our British Cycling qualified local MTB leader

What’s not included:

• Drinks with your evening meal
• Travel to our accommodation from your home – and back
• Personal activity and holiday insurance
• Bike hire (options available)
  • Cuckmere Cycle Co
• Bike spares
• Ride snacks and drinks

• This active retreat on the South Downs is aimed at the novice off-road cyclist and the regular beginner mountain biker looking for a sociable group activity. Your experienced and qualified leader will provide guidane on the core skills and fundamentals of mountain biking to maximise your safety and enjoyment during the two days
• To take part, you’ll need to be an active person who has the personal fitness to ride for at least 4 hours at a social and comfortable pace
• You should be confident riding a bike on roads or smooth terrain, able to operate it safely, before joining us to look at off-road skills
• The trails may include features such as roots and loose rocks, along with small rollable steps – all of which can be easily ridden or avoided
• The routes will contain undulating trails – and in places, climbs that may be challenging
• This terrain requires a suitable mountain bike (Hybrid and budget bicycles are not suitable)
  • See the ‘Bike Hire‘ section below if you need to hire a bike
• Riders should be aged 18 and over
• If this ride sounds a little beyond your current skill and fitness level, please contact us and we’ll help you look at other options

Equipment, kit and clothing

• Suitable mountain bike in good working order
  • See the ‘Bike Hire‘ section below if you need to hire a bike
• Helmet
• Gloves
• Protective glasses – sunglasses or otherwise
• Hydration backpack (min. 2 litres)
• 2x spare inner tubes
• Spare rear mech hanger specific for your bike
• Puncture repair kit and bicycle pump
• Clothing & shoes appropriate for cycling and weather conditions on the ride days
• Padded cycling shorts for comfort
• Personal choice of drink and ride snacks